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Our Blogs

Why Are My Muscles Tight

24 Days Ago

Why Are My Muscle...

Muscles are considered to be tight if you are finding it difficult to move your body. And it is quite a common issue ...

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How to Manage Joint Pain

1 month ago

How to Manage Joi...

Pain, swelling, or some discomfort in the joints are the common complaints most people face. Are you also struggling ...

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Tips to Strengthen Your Neglected Foot Muscles

2 month ago

Tips to Strengthe...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

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Effects of Stress on Your Face

4 month ago

Effects of Stress...

Are you wondering why these rashes on your skin and acne on your face are not healing for long? Not always it is beca...

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How Moringa Improves Digestive Health

4 month ago

How Moringa Impro...

Everyone knows how the food you eat gets converted into the energy and nutrients your body requires for functioning t...

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Leg Weakness from Climbing the Stairs: It's Not as Rare as You Think

5 month ago

Leg Weakness from...

Leg weakness or shaky legs is not surprising while doing the exercise. But, do your legs start shaking after climbing...

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Surprising Causes of Back Pain

5 month ago

Surprising Causes...

When we talk about back pain, most of us tend to relate any back injury as the cause of it. But it is not true all th...

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Can Chocolate Actually Cause Acne Breakouts ?

6 month ago

Can Chocolate Act...

Do you have acne-prone skin? If yes, there are multiple things to observe, but you must have a keen eye on your diet ...

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Causes and Treatment of Shoulder Pain

7 month ago

Causes and Treatm...

Sometimes, you experience a sudden twinge between the shoulder blades. In medical terms, it is known as inter scapula...

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