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You must have noticed that if you sit in one position for quite a long time, your muscles start speaking and ask for ...

Overview As if COVID-19 wasn’t lethargic enough in itself, that it made the lives of every human being existing on th...

The pandemic hasn’t ended yet; still, the realm demands people to get back to normal. Businesses and offices are reop...

The coronavirus pandemic has been a stressful time for everyone. One of the significant effects that you might have n...

Do you feel an annoying pain behind your knee? It can often hinder and hamper your routine. However, it is not a seri...

Your immune system acts as a defense system of your body. A resilient immune system protects your body from viruses, ...

Do you know your nails also indicate your health? Often when your nails turn yellow or become discolored, it can affe...

Maskne is the acne or pimple caused due to prolonged usage of a Mask. Wearing face masks is part of the new normal si...

A muscle cramp is tightening or contraction of muscles. It is a sudden, strong, and painful shrinkage of your muscles...