Are you a diabetic? If yes, then you must be keeping a constant check on your diet and have come across several dietary options that can naturally lower your blood sugar level. One of the most proven options to control blood sugar levels is moringa. Moringa Oleifera, also known as Drumstick Tree and miracle tree, is loaded with medicinal properties.
Along with lowering blood sugar levels, it has multiple health benefits.
Benefits of Moringa
- Reduces Risk Of Cancer
Moringa consists of more than 40 antioxidants that prevent damage by free radicals. Free radicals damage our cells in the body and cause oxidative stress, which increases the chances of chronic diseases like cancer.
- Reduces Inflammation
Among moringa's proven anti-inflammatory properties is its ability to suppress the inflammatory enzymes and proteins in the body, which, if left untreated, can lead to severe problems.
- Lowers LDL Cholesterol
Moringa lowers cholesterol levels in the body, reducing the risk of heart disease and stroke.
- Improves Stomach Issues
The antibacterial and antibiotic properties of moringa inhibit the growth of pathogens that could upset the stomach. Moringa properties help improve digestion and treat various stomach disorders like constipation, gastritis, and ulcerative colitis.
How Is Moringa Beneficial In Treating Diabetes?
Moringa leaves contain Quercetin, an antioxidant that lowers blood pressure, and Chlorogenic acid, a substance that helps stabilize blood sugar levels and affects insulin, which helps to lower blood sugar levels.
It is quite evident from the study of six diabetic people. They added 50 grams of moringa leaves to a meal, which reduced the rise in sugar level by 21%.
How To Use It?
Moringa can be consumed in multiple ways, in dried leaf form, powder, and as supplements. However, powdered moringa is considered a popular and versatile option to intake moringa. It is convenient and shelf-stable. You can add a teaspoon to your recipes and boost your nutritional intake easily.
How is Bael Wellness Moringa Powder Useful?
Bael Wellness Moringa Powder is naturally processed from organically grown, harvested, and sun-dried moringa leaves. The powder extracted is nutritionally rich in iron, calcium, vitamins, minerals, amino acids, and nutrients that naturally manage the body's blood sugar level.
Blood sugar levels fluctuate all day. For keeping it within healthy limits, include our Bael Wellness Moringa Powder in your diet.