Our Blogs

Is back pain restricting you from moving even an inch? Today, back pain is the most common complaint that people face...

Muscles are considered to be tight if you are finding it difficult to move your body. And it is quite a common issue ...

Pain, swelling, or some discomfort in the joints are the common complaints most people face. Are you also struggling ...

Back pain is one of the most commonly faced problems by people. To relieve the pain, most of us depend on medicines. ...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

Stepping into a bathtub after a long and tiring workday feels like heaven. But often, the relaxation does not match u...

In everyday life, every part of our body performs certain functions. But our shoulders and arms are the heavily used ...

One or the other day, you must have been told to ‘sit up straight or ‘stand up straight’ by your mother or teachers. ...

When we talk about back pain, most of us tend to relate any back injury as the cause of it. But it is not true all th...