Our Blogs

Sometimes, you experience a sudden twinge between the shoulder blades. In medical terms, it is known as inter scapula...

Do your legs start shaking up after walking up two flights of stairs? Is it a Herculean effort to walk up the hill at...

Are you finding it challenging to stick to your exercise routine during the pandemic? The lockdown restrictions have ...

Do you feel an annoying pain behind your knee? It can often hinder and hamper your routine. However, it is not a seri...

What Is Sciatica? Sciatica is a painful condition that is associated with your sciatic nerve. The sciatic nerve exten...

Does your ankle hurt every time you move it? Do you experience any discomfort? If yes, then it could stem from numero...

Low back pain is common but not a serious issue that can be managed at the initial stage with primary care. Restricte...