Our Blogs

Did you wake up with an achy tailbone in the morning? Did the pain not let you breathe a sigh of relief throughout th...

Do you return from work with achy and stiff feet, legs, or back? Do you have a footrest under your desk? If not, you ...

Traveling may sound good, but the after-effects are always painful. Sleeping in transit is truly a matter of concern ...

Is back pain restricting you from moving even an inch? Today, back pain is the most common complaint that people face...

Muscles are considered to be tight if you are finding it difficult to move your body. And it is quite a common issue ...

Pain, swelling, or some discomfort in the joints are the common complaints most people face. Are you also struggling ...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

Stepping into a bathtub after a long and tiring workday feels like heaven. But often, the relaxation does not match u...

Are you finding it challenging to stick to your exercise routine during the pandemic? The lockdown restrictions have ...