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Our Blogs

Is Your Work Hurting Your Health

3 month ago

Is Your Work Hurt...

Many of you devote a better chunk of your life to working for approximately nine hours daily. And make countless effo...

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Keeping Your Back Healthy as You Age

3 month ago

Keeping Your Back...

Getting older does not lead only to maturity with stiff muscles and weak bones; the add-on comes with it as back pain...

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How Back Pain Affects High Blood Pressure

5 month ago

How Back Pain Aff...

Have you thought about why some people suffer from high blood pressure? No right! There is a link between high blood ...

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How to Treat Back and Sciatic Nerve Pain with Just a Tennis Ball

6 month ago

How to Treat Back...

Sciatic Nerve Pain is common due to a hectic work schedule, caused due to continuous sitting or carrying heavy loads ...

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Causes Of Back Pain In Women

7 month ago

Causes Of Back Pa...

Irrespective of the age, a person may get affected by back pain. But back problems are more common in women. The cond...

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Surprising Causes Of Back Pain & Tips To Get Relief

11 month ago

Surprising Causes...

Back pain is one of the common problems faced by most people. Not always, poor posture or injury are the reasons behi...

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How To Cope-Up With Back Pain At Work

1 Year Ago

How To Cope-Up Wi...

Did you return back from work with pain in the back today? According to research, nearly 40 million employees are suf...

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Here’s How To Treat Backpack Strain

1 Year Ago

Here’s How To Tre...

Did your muscles feel sore after taking off the backpack? Well, carrying a backpack is something we do not put much t...

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