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Our Blogs

How To Treat Chronic Pain At Home

1 Year Ago

How To Treat Chro...

Sometimes, finding the best relief methods for chronic pain is time-consuming. You must follow a proper routine like ...

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Coping With Muscle and Joint Pain

1 Year Ago

Coping With Muscl...

Having muscle pain and joint pain could affect your day-to-day activities. These aches and pains are often accredited...

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How To Manage Workplace Induced Pain?

2 Year Ago

How To Manage Wor...

According to some studies, most people suffer body aches almost every day due to uncomfortable body postural issues a...

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Benefits Of Under Desk Footrests

2 Year Ago

Benefits Of Under...

Do you return from work with achy and stiff feet, legs, or back? Do you have a footrest under your desk? If not, you ...

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Why Do Muscles Feel Stiff and Tight?

2 Year Ago

Why Do Muscles Fe...

Are you unable to move after getting up in the morning or after sitting on a chair for hours? That is because your mu...

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Why Are My Muscles Tight

2 Year Ago

Why Are My Muscle...

Muscles are considered to be tight if you are finding it difficult to move your body. And it is quite a common issue ...

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Tips to Strengthen Your Neglected Foot Muscles

2 Year Ago

Tips to Strengthe...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

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Ouch! Right Arm and Shoulder Pain - How to Treat It

2 Year Ago

Ouch! Right Arm a...

In everyday life, every part of our body performs certain functions. But our shoulders and arms are the heavily used ...

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Leg Weakness from Climbing the Stairs: It's Not as Rare as You Think

2 Year Ago

Leg Weakness from...

Leg weakness or shaky legs is not surprising while doing the exercise. But, do your legs start shaking after climbing...

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