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It is believed that an adult needs a minimum of seven to eight hours of sleep every night. Adequate sleep is associat...

When you feel pain or soreness in the inner part (medial epicondyle) of your elbow it is called Golfer’s Elbow; it is...

1. Introduction (What is it?) Muscle strain can often occur when you are working out in the gym or handling heavy loa...

Different foods have different natural substances that work in diverse ways on the human body. And one such category ...