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Our Blogs

Simple Tips to Get You Back to Sleep Fast

7 month ago

Simple Tips to Ge...

Your sleep cycle has a direct impact on mental and physical health. If you face an issue of sleeplessness, it may aff...

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Stiff Joints: Why It Happens and How to Find Relief

8 month ago

Stiff Joints: Why...

As you tend to age, you begin experiencing discomfort in your joints that hinder the smooth movement of your hands an...

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How Stress Impacts Your Skin?

9 month ago

How Stress Impact...

Stress has formed an integral part of our lives, and it’s essential to control stress; otherwise, it starts showing u...

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What is Healthy Sleep and How Does it Affect Our Immunity?

10 month ago

What is Healthy S...

It is believed that an adult needs a minimum of seven to eight hours of sleep every night. Adequate sleep is associat...

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What is Golfer’s Elbow, and How to Treat it?

10 month ago

What is Golfer’s ...

When you feel pain or soreness in the inner part (medial epicondyle) of your elbow it is called Golfer’s Elbow; it is...

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Muscle Strain: What You Need to Know About Pulled Muscles

11 month ago

Muscle Strain: Wh...

1. Introduction (What is it?) Muscle strain can often occur when you are working out in the gym or handling heavy loa...

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6 Ways to Ease Carpal Tunnel Syndrome Pain

1 Year Ago

6 Ways to Ease Ca...

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9 Foods That Put You to Better Sleep

1 Year Ago

9 Foods That Put ...

Different foods have different natural substances that work in diverse ways on the human body. And one such category ...

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