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Our Blogs

The Best Way to Sit at Your Desk to Avoid Back Pain

10 Days Ago

The Best Way to S...

Most of us develop upper or lower back pain during the course of day-to-day life. It could be due to a sports-related...

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What is Healthy Sleep and How Does it Affect Our Immunity?

17 Days Ago

What is Healthy S...

It is believed that an adult needs a minimum of seven to eight hours of sleep every night. Adequate sleep is associat...

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What are the Benefits of Hot Shower in Winters?

24 Days Ago

What are the Bene...

Winters remind you of freezing temperatures and chilly winds. Well, there is nothing more pleasurable than a hot show...

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How to Survive Arthritis in Cold Weather?

1 month ago

How to Survive Ar...

Arthritis seems to affect people on a massive scale. The most common one is the Rheumatoid Arthritis and Osteoarthrit...

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Muscle Strain: What You Need to Know About Pulled Muscles

2 month ago

Muscle Strain: Wh...

1. Introduction (What is it?) Muscle strain can often occur when you are working out in the gym or handling heavy loa...

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Effects of Winters on Joints & How to Relieve it

2 month ago

Effects of Winter...

Joint pain could be signal of an underlying health condition or could be a result of an injury, but a very common cau...

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What’s Inflammation and How Essential Oils Help in Relieving it?

3 month ago

What’s Inflammati...

Have you ever experienced swelling accompanied by redness along with heat, and pain in any part of the body. The chan...

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Lower Back Pain: Causes, Diagnosis & Treatment

3 month ago

Lower Back Pain: ...

Back pain has become one of the most common disorder today. With a rise in sedentary jobs, back and lower back pain h...

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Does hemp oil really benefits your health?

5 month ago

Does hemp oil rea...

Hemp oil is made of fatty acids which makes it a great source of quality nutrients that benefits our health in numer...

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