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Sometimes, finding the best relief methods for chronic pain is time-consuming. You must follow a proper routine like ...

Many a time, most of you have ignored iodine. But, do you know? Iodine is essential for maintaining an effective immu...

Every day, our bones change. While you are young, they develop quickly and get stronger, but as you age, they work sl...

Many of you know the importance of applying sunscreen regularly. Washing it off with only water at the end of the day...

Sciatic Nerve Pain is common due to a hectic work schedule, caused due to continuous sitting or carrying heavy loads ...

Moringa has a ton of benefits, but one thing that you can go crazy for is its weight loss properties. After trying ma...

Irrespective of the age, a person may get affected by back pain. But back problems are more common in women. The cond...

Many of us throw away the peel of citrus fruits like Orange, Lemon, and Kiwi. But fewer know its skin benefits. Citru...

Clear and healthy skin is a dream for many. But sometimes, changes in hormones or genetics cause acne. Acne (commonly...