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Our Blogs

The Best Way to Sit at Your Desk to Avoid Back Pain

10 Days Ago

The Best Way to S...

Most of us develop upper or lower back pain during the course of day-to-day life. It could be due to a sports-related...

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Muscle Strain: What You Need to Know About Pulled Muscles

2 month ago

Muscle Strain: Wh...

1. Introduction (What is it?) Muscle strain can often occur when you are working out in the gym or handling heavy loa...

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Effects of Winters on Joints & How to Relieve it

2 month ago

Effects of Winter...

Joint pain could be signal of an underlying health condition or could be a result of an injury, but a very common cau...

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4 Major Causes of Coccydynia & How to Use Seat Cushions to Cure it

1 Year Ago

4 Major Causes of...

What is Coccydynia? Coccydynia, popularly known as tailbone (coccyx) pain is the pain near the end of the spine. Th...

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