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Our Blogs

Keeping Your Back Healthy as You Age

3 month ago

Keeping Your Back...

Getting older does not lead only to maturity with stiff muscles and weak bones; the add-on comes with it as back pain...

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How To Manage Workplace Induced Pain?

10 month ago

How To Manage Wor...

According to some studies, most people suffer body aches almost every day due to uncomfortable body postural issues a...

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Surprising Causes Of Back Pain & Tips To Get Relief

11 month ago

Surprising Causes...

Back pain is one of the common problems faced by most people. Not always, poor posture or injury are the reasons behi...

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How To Cope-Up With Back Pain At Work

1 Year Ago

How To Cope-Up Wi...

Did you return back from work with pain in the back today? According to research, nearly 40 million employees are suf...

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Here’s How To Treat Backpack Strain

1 Year Ago

Here’s How To Tre...

Did your muscles feel sore after taking off the backpack? Well, carrying a backpack is something we do not put much t...

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Why Do Muscles Feel Stiff and Tight?

1 Year Ago

Why Do Muscles Fe...

Are you unable to move after getting up in the morning or after sitting on a chair for hours? That is because your mu...

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