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Our Blogs

Best Sleeping Positions for Tailbone Pain Recovery

6 month ago

Best Sleeping Pos...

Did you wake up with an achy tailbone in the morning? Did the pain not let you breathe a sigh of relief throughout th...

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Is it Sciatica? Learn How to Free Yourself From Its Pain

7 month ago

Is it Sciatica? L...

The longest and thickest nerve in the body, the sciatica nerve, runs through the hips and branches out in each leg. S...

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The Hard Truth About Back Pain

9 month ago

The Hard Truth Ab...

Is back pain restricting you from moving even an inch? Today, back pain is the most common complaint that people face...

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Surprising Risks of Poor Posture

11 month ago

Surprising Risks ...

Have you ever observed your position while walking, laying on the couch, sitting on a chair, staring at the comp...

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How Can Massage Therapy Ease Your Sciatica Pain?

1 Year Ago

How Can Massage T...

What Is Sciatica? Sciatica is a painful condition that is associated with your sciatic nerve. The sciatic nerve exten...

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All You Need To Know About Office Ergonomics

1 Year Ago

All You Need To K...

What Is Ergonomics? Ergonomics is the science of designing a comfortable and productive workspace. While we are all w...

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Health Benefits of Practicing Yoga

2 Year Ago

Health Benefits o...

For thousands of years, yoga has been a treasure for all of us. It is the reason for our mental and physical strength...

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Avoid Back Pain while Working from Home

2 Year Ago

Avoid Back Pain w...

Work from home is not new to the US. Even before the COVID-19 pandemic, around 1 out of 6 US workers were working fro...

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Working from Home: Your Common Challenges and How to Tackle them

2 Year Ago

Working from Home...

Many business organizations have given work from home to their employees due to the coronavirus pandemic. Due to the ...

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