Our Blogs

Did you wake up with an achy tailbone in the morning? Did the pain not let you breathe a sigh of relief throughout th...

The longest and thickest nerve in the body, the sciatica nerve, runs through the hips and branches out in each leg. S...

Is back pain restricting you from moving even an inch? Today, back pain is the most common complaint that people face...

Have you ever observed your position while walking, laying on the couch, sitting on a chair, staring at the comp...

What Is Sciatica? Sciatica is a painful condition that is associated with your sciatic nerve. The sciatic nerve exten...

What Is Ergonomics? Ergonomics is the science of designing a comfortable and productive workspace. While we are all w...

For thousands of years, yoga has been a treasure for all of us. It is the reason for our mental and physical strength...

Work from home is not new to the US. Even before the COVID-19 pandemic, around 1 out of 6 US workers were working fro...

Many business organizations have given work from home to their employees due to the coronavirus pandemic. Due to the ...