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Many of you may not think of your bone’s health until its density is reduced or affected by any disease. But you know...

Are some simple activities like walking over the park, getting up from your chair, or standing up near the basketball...

Having muscle pain and joint pain could affect your day-to-day activities. These aches and pains are often accredited...

Pain, swelling, or some discomfort in the joints are the common complaints most people face. Are you also struggling ...

Leg weakness or shaky legs is not surprising while doing the exercise. But, do your legs start shaking after climbing...

Sometimes, you experience a sudden twinge between the shoulder blades. In medical terms, it is known as inter scapula...

Do your legs start shaking up after walking up two flights of stairs? Is it a Herculean effort to walk up the hill at...

Overview As if COVID-19 wasn’t lethargic enough in itself, that it made the lives of every human being existing on th...

Do you feel an annoying pain behind your knee? It can often hinder and hamper your routine. However, it is not a seri...