Our Blogs

Our Lumbar area, or let’s say our lower back region is a complex structure of muscles, bones, joints, and ligaments t...

Sometimes, you experience a sudden twinge between the shoulder blades. In medical terms, it is known as inter scapula...

Back pain is one of the common ailments that most people suffer from. While traveling, sitting on a long flight or lu...

Do you know what stress is? And how does it influence pain? Pain and stress are connected in many ways. Stress is the...

Do your legs start shaking up after walking up two flights of stairs? Is it a Herculean effort to walk up the hill at...

With the COVID-19 pandemic, a weak immune system has taken a toll on all of us. Whether it’s children, teenagers or a...

Let’s start the official countdown to Christmas! You can now jingle the bells and deck the halls as it’s time for eat...

Upper back pain is a common issue that everyone faces most of the time. It can occur anywhere from the base of the ne...

Stress is an uninvited guest in our lives. Just like a pin blows up the balloon in a second, it takes a second of any...