Our Lumbar area, or let’s say our lower back region is a complex structure of muscles, bones, joints, and ligaments that are easily worn out to injuries. It requires extra care and support to remain pain-free and healthy. Working on a chair for a long time could worsen your posture, strain your muscles, leading to pain, etc.
What is something that can provide everything a lower back needs? A Lumbar Support Back Cushion is a perfect option for contouring the lower back. It is essential to get back assistance for individuals who work or have to sit all the time.
Benefits
Lumbar back support cushion comes with a series of benefits. It helps in:
Relieving Pain
Have you experienced back pain in between your workday? If yes, this is because your muscles clench up due to excessive pressure, which results in pronounced back pain. To relieve the pain instantly, reach for a lumbar support pillow and place it behind your back.
Improving Posture
A back support cushion is perfect for improving your posture while you sit or drive. But it helps in improving your posture overall, even when you are standing. As when you provide your muscles with the proper support and rest, they need, they remain stress-free, thus maintaining a healthier position all the time.
Keeping your Spine Aligned
While you sleep at night, notice how your spine reacts with your posture. It may curve down to the side if you are a side sleeper, whereas it may become strong when you sleep at your back or stomach. Keep your spine aligned at night by placing a pillow under your waist, hips, or knees, depending upon the posture.
Relaxing the muscles
The moment we lie down on our back and relax for a few minutes, it feels like we have never lied down ever before. We don’t realize the amount of tension we are carrying in our muscles, making us feel heavy every day.
But when you place a lumbar support cushion behind your back every time, you feel relaxed as it strains off the tension from your muscles and, with time, also releases the built-up knots in the muscles.
Increasing Blood Flow
Sitting with a poor posture for a longer duration could lead to exhaustion of muscles and blood vessels’ compression, enabling poor blood circulation to your lower back region.
For ensuring proper blood circulation, make sure you sit at the correct posture while keeping your spine aligned using a lumbar support cushion. It would enable blood flow to every nerve of the body.
How to use it?
Having a lumbar support pillow could make your life much easier anywhere as it is the perfect addition to your work chairs and cars.
You could carry it wherever you expect to wait for a little longer, like at the doctor’s office, etc. It is helpful for wheelchair users as well; it maintains a comfortable and healthier position all time. Bring one for the comfort of sitting at your events like at theatres, auditoriums, etc. Take it to your long flights or car rides irrespective of whether you are on the driving seat or any other seat.
How is it useful?
Instead of reaching for an aspirin when it is paining, it is better to grab a lumbar back support cushion. As it supports your natural inward curve, your body posture improves and provides relaxation from the excess muscle strain. It is quite helpful as it would give your back the support it requires and prevents you from slouching into your seat.
Lumbar Back Support with Memory Foam
When selecting the best Lumbar Cushion concerns you, a cushion with memory foam is the one to go. Bael Wellness Lumbar Support Back Cushion & Pillow consist of high-quality memory foam with gel that absorbs the body heat and comfortably supports the lower back.
