Our Blogs

Back pain is one of the most commonly faced problems by people. To relieve the pain, most of us depend on medicines. ...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

Stepping into a bathtub after a long and tiring workday feels like heaven. But often, the relaxation does not match u...

In everyday life, every part of our body performs certain functions. But our shoulders and arms are the heavily used ...

Are these smile lines making you feel conscious? Well, they don’t have to. Your smile is one of a kind, and some smil...

Everyone knows how the food you eat gets converted into the energy and nutrients your body requires for functioning t...

When we talk about back pain, most of us tend to relate any back injury as the cause of it. But it is not true all th...

Do you have acne-prone skin? If yes, there are multiple things to observe, but you must have a keen eye on your diet ...

Our Lumbar area, or let’s say our lower back region is a complex structure of muscles, bones, joints, and ligaments t...