Do you have acne-prone skin? If yes, there are multiple things to observe, but you must have a keen eye on your diet and skincare rituals.
When it comes to healthy skin, it is a combination of what we eat and what we use. Sometimes, what seems the most right is the most wrong. Just like that, what may seem extremely delicious and good for the skin, may have unforeseen effects on our skin.
Wondering what could be the actual reason for the severe acne breakout you are going through? Apart from your food, there are a couple of reasons that can activate acne.
Reasons of Acne
The skin consists of pores, and the building of dead skin cells within the skin pores can be the utmost reason for acne.
Excess skin oil (sebum) production can lead to oily skin, causing clogged pores and acne.
The rapid increase in the acne-causing bacteria combined with dead skin cells and skin oil activates inflammation in the skin cells resulting in severe acne.
Acnes may also generate due to hormonal changes. With growing age, acne is common for ladies.
Acne development also depends on heredity. If your parent’s skin was prone to acne, your skin might be too.
Does Chocolate Cause Acne?
Our particular dietary choices can affect our skin as well as our overall health. So, are you the one who likes to grab a chocolate bar anytime? Then, your sweet tooth may lead to an extreme breakout as chocolate has been blamed for acne.
After eating one, you may notice some pimples on your skin. Do you know what triggered those? Excessive sugar content in chocolate is the main acne-causing ingredient that is quite harmful to the skin.
Food enriched in carbohydrates and sugar is major destruction, as it produces excessive skin oil that leads to acne.
How to Cure Acne?
To treat acne, you need to follow a proper diet (rich in vegetables, fruits), moisturize and cleanse your skin, and use proper products. When it comes to looking for an amazing product for treating acne, use Bael Wellness Tea Tree Oil which is a natural antiseptic that causes no skin irritation. It is a miraculous acne and skin remedy.
Conclusion
Besides chocolate, other items like dairy products, oily snacks may also be responsible for the damage. So, your overall diet matters the most because you never know what might trigger acne breakouts.
Be mindful while consuming something and bringing a product to your home to prevent acne.