Our Blogs

Are these smile lines making you feel conscious? Well, they don’t have to. Your smile is one of a kind, and some smil...

Everyone knows how the food you eat gets converted into the energy and nutrients your body requires for functioning t...

Leg weakness or shaky legs is not surprising while doing the exercise. But, do your legs start shaking after climbing...

Our Lumbar area, or let’s say our lower back region is a complex structure of muscles, bones, joints, and ligaments t...

The most nutritious plant - Moringa, has a stock of benefits concentrated in its tiny green leaves. It is considered ...

Sometimes, you experience a sudden twinge between the shoulder blades. In medical terms, it is known as inter scapula...

With the COVID-19 pandemic, a weak immune system has taken a toll on all of us. Whether it’s children, teenagers or a...

Let’s start the official countdown to Christmas! You can now jingle the bells and deck the halls as it’s time for eat...

Winter is finally here. Many of us are happy that it’s time to snuggle in our fluffy blankets with a cup of coffee. B...