Our Blogs

We all have faced problems like rashes, redness, and itching on our skin. Such signs are skin inflammation, which is ...

Do you know dancing has both physical and mental benefits? Dancing is a form of fun and fitness. It improves your mus...

Your immune system acts as a defense system of your body. A resilient immune system protects your body from viruses, ...

What Is Ergonomics? Ergonomics is the science of designing a comfortable and productive workspace. While we are all w...

Do you know your nails also indicate your health? Often when your nails turn yellow or become discolored, it can affe...

Maskne is the acne or pimple caused due to prolonged usage of a Mask. Wearing face masks is part of the new normal si...

A muscle cramp is tightening or contraction of muscles. It is a sudden, strong, and painful shrinkage of your muscles...

Do you experience swelling in your feet after a long day at work or travel? Initially, swelling could appear normal, ...

We all enjoy the cool breeze and lush greens during the rainy season. However, monsoons cause different skin problems...