Our Blogs

Back pain is one of the most commonly faced problems by people. To relieve the pain, most of us depend on medicines. ...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

You must have heard or read the term ‘oxidative stress’ quite often, but do you know what it exactly is in terms of h...

A popular medicinal plant, aloe vera is found in every home. It consists of constituents like vitamins, minerals, enz...

Have you ever observed your position while walking, laying on the couch, sitting on a chair, staring at the comp...

A dry scalp is a common skin problem that every other person goes through. A dry scalp is usually the skin that has l...

Stepping into a bathtub after a long and tiring workday feels like heaven. But often, the relaxation does not match u...

Yoga is an ancient practice with a mix of physical exercises, meditation and breathing exercises that soothe pain and...

In everyday life, every part of our body performs certain functions. But our shoulders and arms are the heavily used ...