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Our Blogs

Healthy Habits for the New Year: Joint Health Resolutions

4 month ago

Healthy Habits fo...

Happy New Year!  Here's to embracing our joint health resolutions and ensuring healthy aging joints through another...

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Unlocking Restful Nights: Sleep Hygiene Tips for Joint Pain Sufferers

8 month ago

Unlocking Restful...

We understand your restless night has brought you here. For many, the embrace of sleep is a nightly reprieve. However...

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How to Relieve Foot Pain when Standing All Day?

1 Year Ago

How to Relieve Fo...

Did you know that even while you're standing still, the muscles in your legs and feet always work? Standing for an ex...

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How To Keep Your Aging Bones Strong

1 Year Ago

How To Keep Your ...

Many of you may not think of your bone’s health until its density is reduced or affected by any disease. But you know...

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How Can You Keep Your Bones Healthy

1 Year Ago

How Can You Keep ...

Every day, our bones change. While you are young, they develop quickly and get stronger, but as you age, they work sl...

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Coping With Muscle and Joint Pain

2 Year Ago

Coping With Muscl...

Having muscle pain and joint pain could affect your day-to-day activities. These aches and pains are often accredited...

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Here’s A Quick Fix To Treat Your Sprained Finger

2 Year Ago

Here’s A Quick Fi...

Finger sprain is quite common. It occurs when the ligament that connects the finger joints is torn or stretched. Howe...

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How to Manage Joint Pain

2 Year Ago

How to Manage Joi...

Pain, swelling, or some discomfort in the joints are the common complaints most people face. Are you also struggling ...

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Leg Weakness from Climbing the Stairs: It's Not as Rare as You Think

3 Year Ago

Leg Weakness from...

Leg weakness or shaky legs is not surprising while doing the exercise. But, do your legs start shaking after climbing...

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