Our Blogs

The longest and thickest nerve in the body, the sciatica nerve, runs through the hips and branches out in each leg. S...

Is back pain restricting you from moving even an inch? Today, back pain is the most common complaint that people face...

Pain in the bottom of your spinal column feels dull at first but sharpens over time. The excessive pain makes it diff...

One or the other day, you must have been told to ‘sit up straight or ‘stand up straight’ by your mother or teachers. ...

What Is Sciatica? Sciatica is a painful condition that is associated with your sciatic nerve. The sciatic nerve exten...

What Is Ergonomics? Ergonomics is the science of designing a comfortable and productive workspace. While we are all w...