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Our Blogs

Here’s How To Treat Backpack Strain

4 month ago

Here’s How To Tre...

Did your muscles feel sore after taking off the backpack? Well, carrying a backpack is something we do not put much t...

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Tips to Strengthen Your Neglected Foot Muscles

10 month ago

Tips to Strengthe...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

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Ouch! Right Arm and Shoulder Pain - How to Treat It

11 month ago

Ouch! Right Arm a...

In everyday life, every part of our body performs certain functions. But our shoulders and arms are the heavily used ...

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All You Need to Know About Muscle Cramps

1 Year Ago

All You Need to K...

A muscle cramp is tightening or contraction of muscles. It is a sudden, strong, and painful shrinkage of your muscles...

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Why Does My Ankle Hurt?

1 Year Ago

Why Does My Ankle...

Does your ankle hurt every time you move it? Do you experience any discomfort? If yes, then it could stem from numero...

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