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Muscles are considered to be tight if you are finding it difficult to move your body. And it is quite a common issue ...

Back pain is one of the most commonly faced problems by people. To relieve the pain, most of us depend on medicines. ...

Leg weakness or shaky legs is not surprising while doing the exercise. But, do your legs start shaking after climbing...

Do your legs start shaking up after walking up two flights of stairs? Is it a Herculean effort to walk up the hill at...

A muscle cramp is tightening or contraction of muscles. It is a sudden, strong, and painful shrinkage of your muscles...