In the human body, there are around three hundred and sixty joints, which outnumber our bones by more than a hundred. These joints are cushioned by cartilage, a tissue called synovium and a lubricant called the synovial fluid to facilitate free movement. As we age, the cartilage goes through wear and tear. Right from improper postures to external injuries the causes of the wear and tear of joints vary. This can cause joint pain. A joint pain can be caused at any joint in the body, especially in the joints of the limbs, such as knees, elbows, hip joints.
Use of natural ingredients for curing joint pain
With the advent of allopathy, modern science, and technology, today we have various ways of curing joint pains, yet joint pains are best cured by the use of natural ingredients as these natural compounds, minerals and oils do not have side effects. Here are a some of the most effective natural ingredients that cure joint pains:
Turmeric- Turmeric is said to be one of the best natural cure for joint pains. The curcuminoid of turmeric which is known as curcumin has anti-inflammatory properties that reduce the level of enzymes which cause inflammation. Also, turmeric has antioxidant properties that remove free radicals, is a natural pain reliever and does not have side effects such as cardiovascular problems.
Black Pepper- Another natural substance which helps in curing joint pain is black pepper. Piperine in black pepper which is an alkaloid that triggers a protein known as TRPV1 helps in reducing the pain in the joints. It is also used in analgesic creams as it has pain relieving properties.
Green Tea- Green tea is derived from the leaves of a plant called as Camellia Sinensis which is popularly known as the tea plant. Green tea differs from regular tea as it is unfermented and unoxidized. The presence of catechins especially EGCG has the strongest anti-inflammatory response to pain, thus making green tea a strong anti-inflammatory agent.
Flaxseeds- The derivative of flaxseeds i.e. the flaxseed oil works for joint pains. The Omega 3 fatty acids present in flaxseed oil helps in controlling the inflation. This Omega 3 fatty acid known as alpha linoleic acid or ALA converts into Eicosapentaenoic acid (EPA) which is a primary molecule which produces anti-inflammatory enzymes.
Ginger- Compounds such as Gingerols and Shogaols are present in ginger which have anti-inflammatory and antioxidant properties. These compounds work as a COX-2 inhibitor to relieve pain as much of the common medications work for psoriatic arthritis.
Bael Wellness Joint Support
Bael Wellness Joint Support is a natural supplement which is made from plant-based Glucosamine. It is the perfect answer to your joint pains. Bael Wellness Joint Support has organic turmeric curcumin, pepper, green tea, flaxseeds ginger extracts and many more such natural ingredients. It is non-GMO certified and is manufactured in FDA approved GMP certified facility in the US.