Clays have been used for wellness since times immemorial and they are known for their healing abilities. In his book Nutrition and Physical Degeneration, author Dr. Weston Price tells how natives of some cultures such as Central Africa, Australia and Andes carried dried balls of clay. They drank small amounts of water mixed with these dried clay balls after meals to prevent poisoning from toxins. There are many clays which help in getting rid of body toxins such as the bentonite clay.
Bentonite clay has once again gained popularity as a detoxication agent for internal as well as external detoxification. It detoxifies the body by clearing it of toxins and adding nutrients to it.
A study carried out by the Arizona State University it was found that Bentonite clay is highly effective in killing deadly bacteria such as E. Coli, Salmonella and others. The continuing research in the area also tells the bacteria may not develop resistance against the clay as it develops against antibiotics.
Let us understand, what is Bentonite clay
Bentonite clay gets its name from the largest deposits of it, in Fort Benton, Montana, U.S. It was named by Wilbur C. Knight and contains aged volcanic ash which is known as Montmorillonite. This grey colored clay is odorless, soft and a great in remedy recipes of beauty and wellness. The healing clay has high concentration of minerals such as sodium, potassium, magnesium, iron and others which helps in removing impurities, heavy metals, chemicals and toxins from the body.
This makes Bentonite clay a common ingredient in products such as detox baths, mud packs, and skin care recipes.
Benefits of Bentonite Clay
Bentonite clay when comes in contact with water, produces electrical charge, and carries a strong negative charge. Toxins are positively charged and thus bonds to the negative charged clay. This lets the clay absorb the toxins and releases it’s minerals in the body. The clay oxidizes the cells as well by pulling out excess hydrogen and replacing them with oxygen. Apart from these Bentonite clay has following benefits as well:
Helps getting relieved of digestive disturbance such as acid reflux, bloating, constipation, gas etc.
- Cures skin and allergy problems
- Adds essential mineral to the body
- Helps recover from diarrhea
- Detoxifies the body
How to use Bentonite Clay
Bentonite clay is a versatile clay in terms of healing and revitalizing. It can be used as facemask as well as a potion for skin, for oral health as well as to get rid of digestive problems. For every application Bentonite clay has to be used differently. Here are some common applications of the Bentonite clay.
- For skin - In case of cuts, itching, burns, blemishes and even insect bites, apply a paste of Bentonite clay by mixing it with water. Leave the paste to dry and wash it off after some time. This can calm the itching from diseases such as chickenpox, eczema, and psorasis.
- Detoxing armpits - To detox your armpits, simply mix Bentonite clay with apple cider vinegar and apply on your armpits.
- Facemask - Another application of Bentonite clay plus water is using the paste made by mixing both as a facemask. Apply the facemask and leave it for 20 minutes. Once dry, wash it off with warm water.
- Detox bath - To get a revitalizing detox bath, simply mix quarter cup of Bentonite clay in water and see what it does. Try it and you would find this is as one of the best detox baths you ever had.
- Oral Health - Bentonite clay binds to heavy metals and toxins well and thus it can be an amazing natural toothpaste. It is tasteless and doesn’t have a texture.
- Morning sickness - The most common feeling occurring during the early months of pregnancy is morning sickness could be frustrating. Add half teaspoon of Bentonite clay in water and see the difference.
Bentonite clay is a versatile remedial clay which absolutely do not have any side effects and provides essential minerals required by the body. To know more about Bentonite clay visit www.baelwellness.com.