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Are you a diabetic? If yes, then you must be keeping a constant check on your diet and have come across several dieta...

Is back pain restricting you from moving even an inch? Today, back pain is the most common complaint that people face...

Muscles are considered to be tight if you are finding it difficult to move your body. And it is quite a common issue ...

Pain, swelling, or some discomfort in the joints are the common complaints most people face. Are you also struggling ...

We go to the gym or follow an exercise routine to strengthen our muscles. But often, our feet - on which our whole bo...

Are you wondering why these rashes on your skin and acne on your face are not healing for long? Not always it is beca...

Everyone knows how the food you eat gets converted into the energy and nutrients your body requires for functioning t...

Leg weakness or shaky legs is not surprising while doing the exercise. But, do your legs start shaking after climbing...

When we talk about back pain, most of us tend to relate any back injury as the cause of it. But it is not true all th...